Latest News

Depression and physical activity

Depression and physical activity

Engaging in physical activity, or any type of exercise in the midst of deep depression may initially appear paradoxical. If you’re experiencing this struggle first-hand, or know someone who has,
Read More »
Down Syndrome and Physical Activity

Down Syndrome and Physical Activity

Down syndrome, a genetic condition caused by the presence of an extra chromosome 21, may pose social and environmental barriers to physical activity. Yet, it’s important to remember that these
Read More »